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Easing Up

April 25, 2012

Today’s Ride: 20km—Mineral Springs loop

Weather: Sunny, cool

Just a quick spin this morning. I had my sights set on a longer ride today, but was feeling lousy yesterday afternoon. I felt better after a night’s sleep, but decided it might be prudent not to push things too much. But how do you go easy on the bike? Up Wilson isn’t that strenuous, but the little rollers through Mineral Springs need to be attacked. Still, I tried to restrain myself, although the time on the road didn’t seem to indicate that much. Short ride and back. More adventures to follow.

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