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June 7, 2012

Today’s Ride: 26km—Mineral Springs & Weirs Lane

Weather: Sunny

Continuing the string of good form. I was on automatic during this morning’s ride. Unconscious. I got to Binkley Rd., and found myself wondering how I’d gotten there. It was going to be a short ride, but I’d ridden so smoothly, easily, and quickly—with limited exertion—that I elected to go up Weirs Lane, to tack on a few kilometres and take on a bit more climbing. Weirs Lane—600m @ 17%—can be tough, but I think I handled it fairly well. And recovered quickly.

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